The average screen time for adults varies depending on the source, but studies show it's around 6 to 7 hours daily:
- Global Average: According to Exploding Topics, the average person spends 6 hours and 58 minutes per day on screens connected to the internet [1].
- US Average: Data from Comparitech suggests the average American spends 7 hours and 4 minutes looking at a screen each day [2].
It's important to note that these are averages, and individual screen time can vary significantly depending on factors like profession, hobbies, and personal habits.
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