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Screen time for toddlers

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The American Academy of Pediatrics (AAP) recommends limits on screen time for toddlers, with a focus on high-quality content and co-viewing with a caregiver:

  • Under 18 Months: No screen time is recommended, with the exception of video chatting with family and friends.
  • 18-24 Months: Limited screen time is okay, but it should be co-viewed with a parent or caregiver to help them understand what they're seeing. Choose high-quality programming specifically designed for toddlers.
  • 2-5 Years Old: Up to one hour per day of high-quality programming is acceptable. Again, prioritize co-viewing and educational content.

Here's a breakdown of the reasoning behind these recommendations:

  • Brain Development: Toddlers learn best through hands-on exploration, social interaction, and physical activity. Excessive screen time can take away from these crucial developmental experiences.
  • Attention Span: Constant stimulation from screens may shorten a toddler's attention span, making it harder for them to focus on longer tasks like learning or playing creatively.
  • Content Concerns: Not all content is appropriate for young children. It's important to be mindful of what your toddler is watching and to choose educational programming that fosters positive development.

Remember, these are guidelines. The most important thing is to be mindful of your toddler's screen time and ensure it complements, not replaces, other essential activities for healthy development.

Here are some resources you may find helpful:

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